Feeling Stuck Doesn’t Mean You’re Without Options.

Let’s Connect.

It’s okay if today isn’t strong. Just showing up counts. You can navigate the path to healing one step at a time.

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“The most beautiful people we have known are those who have known suffering, known struggle, known loss, and have found their way out of those depths.”

— Elisabeth Kubler-Ross

Welcome To My Practice

Individual and Group Therapy for Adults with a specialty in men’s mental wellbeing


With over 20 years of experience, I’m passionate about guiding adults through meaningful growth. I’m continually inspired by my clients’ resilience and honored to support lasting change.

While I look forward to conventional therapy for people from all backgrounds, I also provide a tailored approach for men when it’s a better fit—recognizing that therapy isn’t one-size-fits-all. This approach is more like mental strength training: direct, solution-focused, and aligned with your communication style and real-life demands.

Wherever you are in your journey, I offer a safe, supportive space to feel understood and move forward.

A white lighthouse with red accents on a sandy beach landscape with sparse grass and a row of houses with red roofs in the background under a clear blue sky.

If you're ready to make a change or simply want to learn more about how we can work together, please get in touch.